Five ways you may be applying sunscreen incorrectly Ignoring the label There are a variety of sunscreens on the market. To effectively protect yourself choose a sunscreen that has an SPF of 30 or higher, is water-resistant and provides broad-spectrum coverage (meaning it covers you from both UVA and UVB
How to check yourself for skin cancer Most individuals don’t know that one out of every five people will be diagnosed with skin cancer during their lifetime? Fortunately, the majority of cases are curable if they are diagnosed and treated early, which makes early detection crucial. What can you do?Â
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